Travel adapter from Bahamas to São Tomé and Príncipe

Compare the plug shapes, voltage and frequency in Bahamas and São Tomé and Príncipe, and find out which adapter you need before you travel.

Adapter required

Yes — coming from Bahamas, you will need a travel adapter for São Tomé and Príncipe. Bahamas uses Type A/Type B plugs, and São Tomé and Príncipe uses Type C/Type F, so the pin shapes will not fit any wall socket. Voltages differ (120 V at home vs 230 V abroad), so check the label on each device. Most modern dual-voltage chargers handle the swing without a converter, but heating appliances usually do not. The mains frequency is also different (60 Hz vs 50 Hz). This rarely matters for electronics but can affect motor-driven devices like clocks and shavers.

Voltage converter may be needed. Check your device label — most modern electronics (phones, laptops) support 100–240 V and only need a plug adapter. Hair dryers, kettles, and older appliances may need a step-up or step-down converter.
Frequency differs (60 Hz vs 50 Hz). Rarely an issue for most electronics, but can affect motor-driven devices like clocks and shavers.

Electrical specifications in São Tomé and Príncipe

Voltage
Bahamas 120 V
São Tomé and Príncipe 230 V
Differs
Frequency
Bahamas 60 Hz
São Tomé and Príncipe 50 Hz
Differs

More about plugs in São Tomé and Príncipe

In São Tomé and Príncipe, the standard power plug is Type C and Type F. The country runs on 230 volts at 50 Hz. That means wall sockets in São Tomé and Príncipe can be one of 2 different shapes — Type C, Type F, and your plug needs to physically match the socket to fit.

Full São Tomé and Príncipe plug guide