Travel adapter from São Tomé and Príncipe to Japan

Compare the plug shapes, voltage and frequency in São Tomé and Príncipe and Japan, and find out which adapter you need before you travel.

Adapter required

Yes — coming from São Tomé and Príncipe, you will need a travel adapter for Japan. São Tomé and Príncipe uses Type C/Type F plugs, and Japan uses Type A/Type B, so the pin shapes will not fit any wall socket. Voltages differ (230 V at home vs 100 V abroad), so check the label on each device. Most modern dual-voltage chargers handle the swing without a converter, but heating appliances usually do not.

Voltage converter may be needed. Check your device label — most modern electronics (phones, laptops) support 100–240 V and only need a plug adapter. Hair dryers, kettles, and older appliances may need a step-up or step-down converter.

Electrical specifications in Japan

Voltage
São Tomé and Príncipe 230 V
Japan 100 V
Differs
Frequency
São Tomé and Príncipe 50 Hz
Japan 50/60 Hz
Match

More about plugs in Japan

In Japan, the standard power plug is Type A and Type B. The country runs on 100 volts at 50/60 Hz. That means wall sockets in Japan can be one of 2 different shapes — Type A, Type B, and your plug needs to physically match the socket to fit.

Full Japan plug guide