Power Plug Guide Will your devices work abroad?

What plug is used in Tanzania?

In Tanzania, the standard power plug is Type G. The country runs on 230 volts at 50 Hz. That means every wall socket in Tanzania is the same shape — Type G, and your plug needs to physically match the socket to fit.

Coming from another country? Pick yours to see if you need an adapter.

Tanzania

Type G
Three rectangular pins
About Type G ↗

Home country

Select your home country above to see if you need an adapter.

Electrical specs

Tanzania
230 V
50 Hz

Travel adapters for Tanzania

Most modern phones, laptops, cameras, and tablets are rated for 100–240 V, so you only need a simple plug-shape adapter when the voltage matches what your charger supports. Because Tanzania runs at the higher 230 V range, travelers from the United States, Canada, or Japan must check the label on each device. Anything marked “120 V only” will be destroyed if plugged in without a step-down voltage converter. For a Type G socket, a universal travel adapter or a region-specific adapter is enough for chargers that handle dual voltage.

Frequently asked

What plug does Tanzania use?

Tanzania uses Type G plugs and runs at 230 volts, 50 Hz.

Do I need a travel adapter for Tanzania?

Yes, if your home country does not use Type G. Most modern phone and laptop chargers handle 100–240 V, so a simple plug-shape adapter is enough.

What voltage is used in Tanzania?

Mains voltage in Tanzania is 230 V at 50 Hz.

Can I use my phone or laptop charger in Tanzania?

Almost always yes. Modern phone, laptop, tablet and camera chargers are dual-voltage (rated 100–240 V), so they handle Tanzania's 230 V automatically. You only need a plug-shape adapter, not a voltage converter. Check the small print on the charger to confirm.